Head-to-Head Analysis

nutter butter wafers vs Sea salt caramel chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of nutter butter wafers

nutter butter wafers

Not Vegan
VS
Top Pick
Package of Sea salt caramel chocolate

Sea salt caramel chocolate

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
0 kcal
25.8g
Sugars
0g
25.8g
Fat
0g
9.7g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing nutter butter wafers and Sea salt caramel chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

nutter butter wafers is the more energy-dense option here, packing 516 more calories per 100g than Sea salt caramel chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. nutter butter wafers contains significantly more sugar (25.8g) compared to the milder Sea salt caramel chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt caramel chocolate is undeniably the healthier pick.

Looking to build muscle? nutter butter wafers offers a protein boost with 9.68g per 100g, outperforming Sea salt caramel chocolate in this category.

Frequently Asked Questions

Which is healthier: nutter butter wafers or Sea salt caramel chocolate?

It depends on your goals. nutter butter wafers has 516 calories, while Sea salt caramel chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is nutter butter wafers vegan?

No, nutter butter wafers is not certified vegan.

What is the calorie difference between nutter butter wafers and Sea salt caramel chocolate?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.