Nutty bites vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nutty bites

Pitted Dates
The Verdict: Which is Better?
When placing Nutty bites and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nutty bites is the more energy-dense option here, packing 258 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nutty bites takes the lead with only 16.666666666667g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nutty bites offers a protein boost with 13.333333333333g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: Nutty bites or Pitted Dates?
It depends on your goals. Nutty bites has 533.33333333333 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Nutty bites vegan?
No, Nutty bites is not certified vegan.
What is the calorie difference between Nutty bites and Pitted Dates?
There is a difference of 258 calories per 100g between the two products.




