Head-to-Head Analysis

Nutty Buddy vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutty Buddy

Nutty Buddy

Not Vegan
VS
Top Pick
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
561 kcal
Energy
571 kcal
35.1g
Sugars
14.3g
33.3g
Fat
46.4g
7g
Protein
25g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Nutty Buddy and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutty Buddy is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nutty Buddy contains significantly more sugar (35.1g) compared to the milder Peanuts (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nutty Buddy or Peanuts?

It depends on your goals. Nutty Buddy has 561 calories, while Peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Nutty Buddy vegan?

No, Nutty Buddy is not certified vegan.

What is the calorie difference between Nutty Buddy and Peanuts?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.