Head-to-Head Analysis

Nuttzo vs Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuttzo

Nuttzo

Not Vegan
VS
Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
72.6 kcal
3g
Sugars
0g
45.5g
Fat
0g
18.2g
Protein
4g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Nuttzo and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuttzo is the more energy-dense option here, packing 472 more calories per 100g than Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nuttzo contains significantly more sugar (3.03g) compared to the milder Fat Free Refried Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Refried Beans is undeniably the healthier pick.

Looking to build muscle? Nuttzo offers a protein boost with 18.2g per 100g, outperforming Fat Free Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Nuttzo or Fat Free Refried Beans?

It depends on your goals. Nuttzo has 545 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.

Is Nuttzo vegan?

No, Nuttzo is not certified vegan.

What is the calorie difference between Nuttzo and Fat Free Refried Beans?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.