Head-to-Head Analysis

Ny Extra Sharp Cheddar Cheese vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ny Extra Sharp Cheddar Cheese

Ny Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
170 kcal
0g
Sugars
2g
31.7g
Fat
12g
24.7g
Protein
8g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Ny Extra Sharp Cheddar Cheese and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ny Extra Sharp Cheddar Cheese is the more energy-dense option here, packing 218 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ny Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Caesar Salad With Chicken contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ny Extra Sharp Cheddar Cheese offers a protein boost with 24.7g per 100g, outperforming Caesar Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Ny Extra Sharp Cheddar Cheese or Caesar Salad With Chicken?

It depends on your goals. Ny Extra Sharp Cheddar Cheese has 388 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Ny Extra Sharp Cheddar Cheese vegan?

No, Ny Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Ny Extra Sharp Cheddar Cheese and Caesar Salad With Chicken?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.