Ny Extra Sharp Cheddar Cheese vs Whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ny Extra Sharp Cheddar Cheese

Whole cashews
The Verdict: Which is Better?
When placing Ny Extra Sharp Cheddar Cheese and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ny Extra Sharp Cheddar Cheese is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ny Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ny Extra Sharp Cheddar Cheese offers a protein boost with 24.7g per 100g, outperforming Whole cashews in this category.
Frequently Asked Questions
Which is healthier: Ny Extra Sharp Cheddar Cheese or Whole cashews?
Ny Extra Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ny Extra Sharp Cheddar Cheese vegan?
No, Ny Extra Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Ny Extra Sharp Cheddar Cheese and Whole cashews?
There is a difference of 183 calories per 100g between the two products.




