Head-to-Head Analysis

Nymph’s Nectar vs The original pancake & waffle mix pound box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nymph’s Nectar

Nymph’s Nectar

Not Vegan
VS
Package of The original pancake & waffle mix pound box

The original pancake & waffle mix pound box

Not Vegan
Nutritional Facts (per 100g)
17.8 kcal
Energy
319 kcal
3.9g
Sugars
14.9g
0g
Fat
1.1g
0g
Protein
8.5g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing Nymph’s Nectar and The original pancake & waffle mix pound box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nymph’s Nectar is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nymph’s Nectar takes the lead with only 3.94g of sugar per 100g, whereas The original pancake & waffle mix pound box contains 14.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nymph’s Nectar or The original pancake & waffle mix pound box?

Nymph’s Nectar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nymph’s Nectar vegan?

No, Nymph’s Nectar is not certified vegan.

What is the calorie difference between Nymph’s Nectar and The original pancake & waffle mix pound box?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.