O'jelly vs Belgian Butter Waffle Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
O'jelly
Belgian Butter Waffle Cookies
The Verdict: Which is Better?
When placing O'jelly and Belgian Butter Waffle Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, O'jelly is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. O'jelly contains significantly more sugar (43.3g) compared to the milder Belgian Butter Waffle Cookies (36.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Belgian Butter Waffle Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: O'jelly or Belgian Butter Waffle Cookies?
It depends on your goals. O'jelly has 313 calories, while Belgian Butter Waffle Cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is O'jelly vegan?
No, O'jelly is not certified vegan.
What is the calorie difference between O'jelly and Belgian Butter Waffle Cookies?
There is a difference of 187 calories per 100g between the two products.
