Head-to-Head Analysis

O Organics Coconut Flour vs Chocolate Almond Granola Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of O Organics Coconut Flour

O Organics Coconut Flour

Not Vegan
VS
Package of Chocolate Almond Granola Cereal

Chocolate Almond Granola Cereal

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
455 kcal
13.3g
Sugars
23.6g
10g
Fat
16.4g
13.3g
Protein
10.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing O Organics Coconut Flour and Chocolate Almond Granola Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, O Organics Coconut Flour is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, O Organics Coconut Flour takes the lead with only 13.3g of sugar per 100g, whereas Chocolate Almond Granola Cereal contains 23.64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? O Organics Coconut Flour offers a protein boost with 13.3g per 100g, outperforming Chocolate Almond Granola Cereal in this category.

Frequently Asked Questions

Which is healthier: O Organics Coconut Flour or Chocolate Almond Granola Cereal?

O Organics Coconut Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is O Organics Coconut Flour vegan?

No, O Organics Coconut Flour is not certified vegan.

What is the calorie difference between O Organics Coconut Flour and Chocolate Almond Granola Cereal?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.