Head-to-Head Analysis

O-So Grape vs 100% Grape Juice - Concord Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of O-So Grape

O-So Grape

Not Vegan
VS
Package of 100% Grape Juice - Concord Grape

100% Grape Juice - Concord Grape

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
66.7 kcal
13.8g
Sugars
14.2g
0g
Fat
0g
0g
Protein
0.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing O-So Grape and 100% Grape Juice - Concord Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, O-So Grape is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: O-So Grape or 100% Grape Juice - Concord Grape?

O-So Grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is O-So Grape vegan?

No, O-So Grape is not certified vegan.

What is the calorie difference between O-So Grape and 100% Grape Juice - Concord Grape?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.