Head-to-Head Analysis

Oak-Aged Vanilla vs Mandarin Oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oak-Aged Vanilla

Oak-Aged Vanilla

Not Vegan
VS
Top Pick
Package of Mandarin Oranges

Mandarin Oranges

Not Vegan
Nutritional Facts (per 100g)
186.1 kcal
Energy
66 kcal
23.3g
Sugars
15.6g
8.5g
Fat
0g
3.1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Oak-Aged Vanilla and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oak-Aged Vanilla is the more energy-dense option here, packing 120 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oak-Aged Vanilla contains significantly more sugar (23.26g) compared to the milder Mandarin Oranges (15.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges is undeniably the healthier pick.

Looking to build muscle? Oak-Aged Vanilla offers a protein boost with 3.1g per 100g, outperforming Mandarin Oranges in this category.

Frequently Asked Questions

Which is healthier: Oak-Aged Vanilla or Mandarin Oranges?

It depends on your goals. Oak-Aged Vanilla has 186.05 calories, while Mandarin Oranges has 66 calories. Check the detailed table above for sugar and fat content.

Is Oak-Aged Vanilla vegan?

No, Oak-Aged Vanilla is not certified vegan.

What is the calorie difference between Oak-Aged Vanilla and Mandarin Oranges?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.