OAK SMOKED CHEDDAR vs Shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OAK SMOKED CHEDDAR
Shortbread cookies
The Verdict: Which is Better?
When placing OAK SMOKED CHEDDAR and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OAK SMOKED CHEDDAR is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, OAK SMOKED CHEDDAR takes the lead with only 0g of sugar per 100g, whereas Shortbread cookies contains 17.241379310345g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? OAK SMOKED CHEDDAR offers a protein boost with 25g per 100g, outperforming Shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: OAK SMOKED CHEDDAR or Shortbread cookies?
OAK SMOKED CHEDDAR appears to be the healthier option generally, as it has less sugar and fewer calories.
Is OAK SMOKED CHEDDAR vegan?
No, OAK SMOKED CHEDDAR is not certified vegan.
What is the calorie difference between OAK SMOKED CHEDDAR and Shortbread cookies?
There is a difference of 55 calories per 100g between the two products.
