Head-to-Head Analysis

OAK SMOKED CHEDDAR vs Strawberry Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OAK SMOKED CHEDDAR

OAK SMOKED CHEDDAR

Not Vegan
VS
Package of Strawberry Applesauce

Strawberry Applesauce

Not Vegan
Nutritional Facts (per 100g)
428 kcal
Energy
66.7 kcal
0g
Sugars
15.6g
35.7g
Fat
0g
25g
Protein
1.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing OAK SMOKED CHEDDAR and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OAK SMOKED CHEDDAR is the more energy-dense option here, packing 361 more calories per 100g than Strawberry Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, OAK SMOKED CHEDDAR takes the lead with only 0g of sugar per 100g, whereas Strawberry Applesauce contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OAK SMOKED CHEDDAR offers a protein boost with 25g per 100g, outperforming Strawberry Applesauce in this category.

Frequently Asked Questions

Which is healthier: OAK SMOKED CHEDDAR or Strawberry Applesauce?

It depends on your goals. OAK SMOKED CHEDDAR has 428 calories, while Strawberry Applesauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is OAK SMOKED CHEDDAR vegan?

No, OAK SMOKED CHEDDAR is not certified vegan.

What is the calorie difference between OAK SMOKED CHEDDAR and Strawberry Applesauce?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.