Head-to-Head Analysis

Oak Smoked Salmon Pieces vs Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oak Smoked Salmon Pieces

Oak Smoked Salmon Pieces

Not Vegan
VS
Package of Lemon Pepper

Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
108 kcal
0g
Sugars
1.4g
4.1g
Fat
1.4g
20.8g
Protein
21.6g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Oak Smoked Salmon Pieces and Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oak Smoked Salmon Pieces is the more energy-dense option here, packing 10 more calories per 100g than Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oak Smoked Salmon Pieces takes the lead with only 0g of sugar per 100g, whereas Lemon Pepper contains 1.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oak Smoked Salmon Pieces or Lemon Pepper?

It depends on your goals. Oak Smoked Salmon Pieces has 118 calories, while Lemon Pepper has 108 calories. Check the detailed table above for sugar and fat content.

Is Oak Smoked Salmon Pieces vegan?

No, Oak Smoked Salmon Pieces is not certified vegan.

What is the calorie difference between Oak Smoked Salmon Pieces and Lemon Pepper?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.