Head-to-Head Analysis

Oak Smoked Salmon Pieces vs SHARK BITES SHARK SHAPED BREADED FISH STICKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oak Smoked Salmon Pieces

Oak Smoked Salmon Pieces

Not Vegan
VS
Package of SHARK BITES SHARK SHAPED BREADED FISH STICKS

SHARK BITES SHARK SHAPED BREADED FISH STICKS

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
203 kcal
0g
Sugars
1.3g
4.1g
Fat
8.9g
20.8g
Protein
12.7g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Oak Smoked Salmon Pieces and SHARK BITES SHARK SHAPED BREADED FISH STICKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oak Smoked Salmon Pieces is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oak Smoked Salmon Pieces takes the lead with only 0g of sugar per 100g, whereas SHARK BITES SHARK SHAPED BREADED FISH STICKS contains 1.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oak Smoked Salmon Pieces offers a protein boost with 20.8g per 100g, outperforming SHARK BITES SHARK SHAPED BREADED FISH STICKS in this category.

Frequently Asked Questions

Which is healthier: Oak Smoked Salmon Pieces or SHARK BITES SHARK SHAPED BREADED FISH STICKS?

Oak Smoked Salmon Pieces appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oak Smoked Salmon Pieces vegan?

No, Oak Smoked Salmon Pieces is not certified vegan.

What is the calorie difference between Oak Smoked Salmon Pieces and SHARK BITES SHARK SHAPED BREADED FISH STICKS?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.