Head-to-Head Analysis

OAK SMOKED SCOTTISH SALMON vs Nuts & Spices Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OAK SMOKED SCOTTISH SALMON

OAK SMOKED SCOTTISH SALMON

Not Vegan
VS
Package of Nuts & Spices Bar

Nuts & Spices Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
12.5g
0g
Fat
37.5g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing OAK SMOKED SCOTTISH SALMON and Nuts & Spices Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OAK SMOKED SCOTTISH SALMON is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, OAK SMOKED SCOTTISH SALMON takes the lead with only 0g of sugar per 100g, whereas Nuts & Spices Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: OAK SMOKED SCOTTISH SALMON or Nuts & Spices Bar?

OAK SMOKED SCOTTISH SALMON appears to be the healthier option generally, as it has less sugar and fewer calories.

Is OAK SMOKED SCOTTISH SALMON vegan?

No, OAK SMOKED SCOTTISH SALMON is not certified vegan.

What is the calorie difference between OAK SMOKED SCOTTISH SALMON and Nuts & Spices Bar?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.