Head-to-Head Analysis

Oakwood Smoked Trout Fillet vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
565 kcal
0g
Sugars
0g
8.9g
Fat
35.3g
25g
Protein
7.1g
0.7g
Salt
4.7g

The Verdict: Which is Better?

When placing Oakwood Smoked Trout Fillet and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oakwood Smoked Trout Fillet is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oakwood Smoked Trout Fillet offers a protein boost with 25g per 100g, outperforming Original in this category.

Frequently Asked Questions

Which is healthier: Oakwood Smoked Trout Fillet or Original?

It depends on your goals. Oakwood Smoked Trout Fillet has 179 calories, while Original has 565 calories. Check the detailed table above for sugar and fat content.

Is Oakwood Smoked Trout Fillet vegan?

No, Oakwood Smoked Trout Fillet is not certified vegan.

What is the calorie difference between Oakwood Smoked Trout Fillet and Original?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.