Head-to-Head Analysis

Oakwood Smoked Trout Fillet vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Not Vegan
VS
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
482.8 kcal
0g
Sugars
0g
8.8g
Fat
31g
24.7g
Protein
10.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Oakwood Smoked Trout Fillet and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oakwood Smoked Trout Fillet is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oakwood Smoked Trout Fillet offers a protein boost with 24.7g per 100g, outperforming Cheez-It Original in this category.

Frequently Asked Questions

Which is healthier: Oakwood Smoked Trout Fillet or Cheez-It Original?

It depends on your goals. Oakwood Smoked Trout Fillet has 176 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Oakwood Smoked Trout Fillet vegan?

No, Oakwood Smoked Trout Fillet is not certified vegan.

What is the calorie difference between Oakwood Smoked Trout Fillet and Cheez-It Original?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.