Head-to-Head Analysis

Oakwood Smoked Trout Fillet vs Soft Australian Licorice Mango Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Not Vegan
VS
Package of Soft Australian Licorice Mango Flavored

Soft Australian Licorice Mango Flavored

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
351 kcal
0g
Sugars
43.2g
8.8g
Fat
2.7g
24.7g
Protein
2.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Oakwood Smoked Trout Fillet and Soft Australian Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oakwood Smoked Trout Fillet is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oakwood Smoked Trout Fillet takes the lead with only 0g of sugar per 100g, whereas Soft Australian Licorice Mango Flavored contains 43.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oakwood Smoked Trout Fillet offers a protein boost with 24.7g per 100g, outperforming Soft Australian Licorice Mango Flavored in this category.

Frequently Asked Questions

Which is healthier: Oakwood Smoked Trout Fillet or Soft Australian Licorice Mango Flavored?

Oakwood Smoked Trout Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oakwood Smoked Trout Fillet vegan?

No, Oakwood Smoked Trout Fillet is not certified vegan.

What is the calorie difference between Oakwood Smoked Trout Fillet and Soft Australian Licorice Mango Flavored?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.