Head-to-Head Analysis

Oakwood Smoked Trout Fillet vs Wild Alaska Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oakwood Smoked Trout Fillet

Oakwood Smoked Trout Fillet

Not Vegan
VS
Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
129 kcal
0g
Sugars
0g
8.9g
Fat
4.7g
25g
Protein
20g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Oakwood Smoked Trout Fillet and Wild Alaska Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oakwood Smoked Trout Fillet is the more energy-dense option here, packing 50 more calories per 100g than Wild Alaska Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oakwood Smoked Trout Fillet offers a protein boost with 25g per 100g, outperforming Wild Alaska Pink Salmon in this category.

Frequently Asked Questions

Which is healthier: Oakwood Smoked Trout Fillet or Wild Alaska Pink Salmon?

It depends on your goals. Oakwood Smoked Trout Fillet has 179 calories, while Wild Alaska Pink Salmon has 129 calories. Check the detailed table above for sugar and fat content.

Is Oakwood Smoked Trout Fillet vegan?

No, Oakwood Smoked Trout Fillet is not certified vegan.

What is the calorie difference between Oakwood Smoked Trout Fillet and Wild Alaska Pink Salmon?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.