Oasis Garlic Lovers' Hummus vs Mm's peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oasis Garlic Lovers' Hummus
Mm's peanut butter
The Verdict: Which is Better?
When placing Oasis Garlic Lovers' Hummus and Mm's peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oasis Garlic Lovers' Hummus is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oasis Garlic Lovers' Hummus takes the lead with only 0g of sugar per 100g, whereas Mm's peanut butter contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oasis Garlic Lovers' Hummus or Mm's peanut butter?
Oasis Garlic Lovers' Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oasis Garlic Lovers' Hummus vegan?
No, Oasis Garlic Lovers' Hummus is not certified vegan.
What is the calorie difference between Oasis Garlic Lovers' Hummus and Mm's peanut butter?
There is a difference of 250 calories per 100g between the two products.
