Head-to-Head Analysis

Oat & Almond vs Gluten free pretzel pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat & Almond

Oat & Almond

Not Vegan
VS
Top Pick
Package of Gluten free pretzel pieces

Gluten free pretzel pieces

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
500 kcal
0.8g
Sugars
0g
0.6g
Fat
28.6g
0.4g
Protein
0g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Oat & Almond and Gluten free pretzel pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat & Almond is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Oat & Almond or Gluten free pretzel pieces?

It depends on your goals. Oat & Almond has 18.8 calories, while Gluten free pretzel pieces has 500 calories. Check the detailed table above for sugar and fat content.

Is Oat & Almond vegan?

No, Oat & Almond is not certified vegan.

What is the calorie difference between Oat & Almond and Gluten free pretzel pieces?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.