Oat Bar Coconut vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Bar Coconut
Tortilla chips
The Verdict: Which is Better?
When placing Oat Bar Coconut and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oat Bar Coconut is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oat Bar Coconut contains significantly more sugar (23.3g) compared to the milder Tortilla chips (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oat Bar Coconut or Tortilla chips?
It depends on your goals. Oat Bar Coconut has 419 calories, while Tortilla chips has 481 calories. Check the detailed table above for sugar and fat content.
Is Oat Bar Coconut vegan?
No, Oat Bar Coconut is not certified vegan.
What is the calorie difference between Oat Bar Coconut and Tortilla chips?
There is a difference of 62 calories per 100g between the two products.
