Head-to-Head Analysis

Oat Bities Strawberry And Apple Pie vs Mint fudge cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Bities Strawberry And Apple Pie

Oat Bities Strawberry And Apple Pie

Not Vegan
VS
Package of Mint fudge cookies

Mint fudge cookies

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
27g
Sugars
44.7g
10.8g
Fat
26.3g
5.4g
Protein
2.6g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Oat Bities Strawberry And Apple Pie and Mint fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat Bities Strawberry And Apple Pie is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oat Bities Strawberry And Apple Pie takes the lead with only 27g of sugar per 100g, whereas Mint fudge cookies contains 44.74g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oat Bities Strawberry And Apple Pie offers a protein boost with 5.41g per 100g, outperforming Mint fudge cookies in this category.

Frequently Asked Questions

Which is healthier: Oat Bities Strawberry And Apple Pie or Mint fudge cookies?

Oat Bities Strawberry And Apple Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat Bities Strawberry And Apple Pie vegan?

No, Oat Bities Strawberry And Apple Pie is not certified vegan.

What is the calorie difference between Oat Bities Strawberry And Apple Pie and Mint fudge cookies?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.