Head-to-Head Analysis

Oat Bran vs Hoops Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Bran

Oat Bran

Not Vegan
VS
Package of Hoops Mix

Hoops Mix

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
1870 kcal
0g
Sugars
12.7g
0g
Fat
89.3g
8.3g
Protein
25.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Oat Bran and Hoops Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat Bran is the clear winner. With 1645 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oat Bran takes the lead with only 0g of sugar per 100g, whereas Hoops Mix contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oat Bran or Hoops Mix?

Oat Bran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat Bran vegan?

No, Oat Bran is not certified vegan.

What is the calorie difference between Oat Bran and Hoops Mix?

There is a difference of 1645 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.