Head-to-Head Analysis

Oat Bran Hot Cereal vs Classic english muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Bran Hot Cereal

Oat Bran Hot Cereal

Not Vegan
VS
Package of Classic english muffins

Classic english muffins

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
211.3 kcal
2.5g
Sugars
2.8g
6.3g
Fat
1.4g
17.5g
Protein
7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Oat Bran Hot Cereal and Classic english muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Bran Hot Cereal is the more energy-dense option here, packing 164 more calories per 100g than Classic english muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oat Bran Hot Cereal offers a protein boost with 17.5g per 100g, outperforming Classic english muffins in this category.

Frequently Asked Questions

Which is healthier: Oat Bran Hot Cereal or Classic english muffins?

It depends on your goals. Oat Bran Hot Cereal has 375 calories, while Classic english muffins has 211.2676056338 calories. Check the detailed table above for sugar and fat content.

Is Oat Bran Hot Cereal vegan?

No, Oat Bran Hot Cereal is not certified vegan.

What is the calorie difference between Oat Bran Hot Cereal and Classic english muffins?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.