Head-to-Head Analysis

Oat chocolate bars vs Mis-Shapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat chocolate bars

Oat chocolate bars

Not Vegan
VS
Package of Mis-Shapes

Mis-Shapes

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
495 kcal
44g
Sugars
56g
40g
Fat
24.5g
4g
Protein
4.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Oat chocolate bars and Mis-Shapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat chocolate bars is the more energy-dense option here, packing 65 more calories per 100g than Mis-Shapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oat chocolate bars takes the lead with only 44g of sugar per 100g, whereas Mis-Shapes contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oat chocolate bars or Mis-Shapes?

It depends on your goals. Oat chocolate bars has 560 calories, while Mis-Shapes has 495 calories. Check the detailed table above for sugar and fat content.

Is Oat chocolate bars vegan?

No, Oat chocolate bars is not certified vegan.

What is the calorie difference between Oat chocolate bars and Mis-Shapes?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.