Head-to-Head Analysis

Oat Chocolate Bars vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat Chocolate Bars

Oat Chocolate Bars

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
585 kcal
36g
Sugars
6g
36g
Fat
46.2g
3.6g
Protein
28g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Oat Chocolate Bars and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat Chocolate Bars is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oat Chocolate Bars contains significantly more sugar (36g) compared to the milder Dry Roasted Peanuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat Chocolate Bars or Dry Roasted Peanuts?

It depends on your goals. Oat Chocolate Bars has 560 calories, while Dry Roasted Peanuts has 585 calories. Check the detailed table above for sugar and fat content.

Is Oat Chocolate Bars vegan?

No, Oat Chocolate Bars is not certified vegan.

What is the calorie difference between Oat Chocolate Bars and Dry Roasted Peanuts?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.