Head-to-Head Analysis

Oat Creamer vs Parmesan Pastry Pups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat Creamer

Oat Creamer

Not Vegan
VS
Top Pick
Package of Parmesan Pastry Pups

Parmesan Pastry Pups

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
338 kcal
26.7g
Sugars
0g
6.7g
Fat
24.3g
0g
Protein
10.8g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Oat Creamer and Parmesan Pastry Pups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat Creamer is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oat Creamer contains significantly more sugar (26.7g) compared to the milder Parmesan Pastry Pups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Pastry Pups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat Creamer or Parmesan Pastry Pups?

It depends on your goals. Oat Creamer has 167 calories, while Parmesan Pastry Pups has 338 calories. Check the detailed table above for sugar and fat content.

Is Oat Creamer vegan?

No, Oat Creamer is not certified vegan.

What is the calorie difference between Oat Creamer and Parmesan Pastry Pups?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.