Oat cups vs Barbecue Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat cups
Barbecue Flavored Potato Chips
The Verdict: Which is Better?
When placing Oat cups and Barbecue Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oat cups is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oat cups contains significantly more sugar (22.9g) compared to the milder Barbecue Flavored Potato Chips (7.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Barbecue Flavored Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oat cups or Barbecue Flavored Potato Chips?
It depends on your goals. Oat cups has 400 calories, while Barbecue Flavored Potato Chips has 530 calories. Check the detailed table above for sugar and fat content.
Is Oat cups vegan?
No, Oat cups is not certified vegan.
What is the calorie difference between Oat cups and Barbecue Flavored Potato Chips?
There is a difference of 130 calories per 100g between the two products.
