Head-to-Head Analysis

Oat cups vs Granola bites trail mix, dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat cups

Oat cups

Not Vegan
VS
Package of Granola bites trail mix, dark chocolate

Granola bites trail mix, dark chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
421 kcal
22.9g
Sugars
26.3g
17.1g
Fat
15.8g
5.7g
Protein
10.5g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Oat cups and Granola bites trail mix, dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat cups is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oat cups takes the lead with only 22.9g of sugar per 100g, whereas Granola bites trail mix, dark chocolate contains 26.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oat cups or Granola bites trail mix, dark chocolate?

Oat cups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat cups vegan?

No, Oat cups is not certified vegan.

What is the calorie difference between Oat cups and Granola bites trail mix, dark chocolate?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.