Head-to-Head Analysis

Oat & Honey Granola vs Movie Theater Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat & Honey Granola

Oat & Honey Granola

Not Vegan
VS
Top Pick
Package of Movie Theater Popcorn

Movie Theater Popcorn

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
160 kcal
21.7g
Sugars
0g
10g
Fat
11g
11.7g
Protein
2g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Oat & Honey Granola and Movie Theater Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat & Honey Granola is the more energy-dense option here, packing 273 more calories per 100g than Movie Theater Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oat & Honey Granola contains significantly more sugar (21.7g) compared to the milder Movie Theater Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Movie Theater Popcorn is undeniably the healthier pick.

Looking to build muscle? Oat & Honey Granola offers a protein boost with 11.7g per 100g, outperforming Movie Theater Popcorn in this category.

Frequently Asked Questions

Which is healthier: Oat & Honey Granola or Movie Theater Popcorn?

It depends on your goals. Oat & Honey Granola has 433 calories, while Movie Theater Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Oat & Honey Granola vegan?

No, Oat & Honey Granola is not certified vegan.

What is the calorie difference between Oat & Honey Granola and Movie Theater Popcorn?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.