Head-to-Head Analysis

Oat & honey granola vs Cashew Butter Organic Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat & honey granola

Oat & honey granola

Not Vegan
VS
Top Pick
Package of Cashew Butter Organic Granola

Cashew Butter Organic Granola

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
533.3 kcal
20g
Sugars
10g
9.1g
Fat
26.7g
10.9g
Protein
10g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Oat & honey granola and Cashew Butter Organic Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat & honey granola is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oat & honey granola contains significantly more sugar (20g) compared to the milder Cashew Butter Organic Granola (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Butter Organic Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat & honey granola or Cashew Butter Organic Granola?

It depends on your goals. Oat & honey granola has 418 calories, while Cashew Butter Organic Granola has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Oat & honey granola vegan?

No, Oat & honey granola is not certified vegan.

What is the calorie difference between Oat & honey granola and Cashew Butter Organic Granola?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.