Head-to-Head Analysis

Oat milk vs Roasted Salted Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat milk

Oat milk

Not Vegan
VS
Package of Roasted Salted Hazelnuts

Roasted Salted Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
643 kcal
3.1g
Sugars
3.6g
2.2g
Fat
60.7g
1.3g
Protein
14.3g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Oat milk and Roasted Salted Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat milk is the clear winner. With 590 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Oat milk or Roasted Salted Hazelnuts?

Oat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat milk vegan?

No, Oat milk is not certified vegan.

What is the calorie difference between Oat milk and Roasted Salted Hazelnuts?

There is a difference of 590 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.