OAT-MILK vs Coconut Milk Beverage Original Shelf Stable Quart
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OAT-MILK
Coconut Milk Beverage Original Shelf Stable Quart
The Verdict: Which is Better?
When placing OAT-MILK and Coconut Milk Beverage Original Shelf Stable Quart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OAT-MILK is the more energy-dense option here, packing 21 more calories per 100g than Coconut Milk Beverage Original Shelf Stable Quart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: OAT-MILK or Coconut Milk Beverage Original Shelf Stable Quart?
It depends on your goals. OAT-MILK has 50 calories, while Coconut Milk Beverage Original Shelf Stable Quart has 29.166666666667 calories. Check the detailed table above for sugar and fat content.
Is OAT-MILK vegan?
No, OAT-MILK is not certified vegan.
What is the calorie difference between OAT-MILK and Coconut Milk Beverage Original Shelf Stable Quart?
There is a difference of 21 calories per 100g between the two products.
