Head-to-Head Analysis

OAT-MILK vs Pink Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OAT-MILK

OAT-MILK

Not Vegan
VS
Top Pick
Package of Pink Grapefruit

Pink Grapefruit

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
2.9g
Sugars
0g
2.1g
Fat
0g
1.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing OAT-MILK and Pink Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OAT-MILK is the more energy-dense option here, packing 50 more calories per 100g than Pink Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. OAT-MILK contains significantly more sugar (2.92g) compared to the milder Pink Grapefruit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Grapefruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: OAT-MILK or Pink Grapefruit?

It depends on your goals. OAT-MILK has 50 calories, while Pink Grapefruit has 0 calories. Check the detailed table above for sugar and fat content.

Is OAT-MILK vegan?

No, OAT-MILK is not certified vegan.

What is the calorie difference between OAT-MILK and Pink Grapefruit?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.