Oat Milk Bar vs Kafferep
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Milk Bar
Kafferep
The Verdict: Which is Better?
When placing Oat Milk Bar and Kafferep side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oat Milk Bar is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oat Milk Bar takes the lead with only 20g of sugar per 100g, whereas Kafferep contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oat Milk Bar offers a protein boost with 12g per 100g, outperforming Kafferep in this category.
Frequently Asked Questions
Which is healthier: Oat Milk Bar or Kafferep?
Oat Milk Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oat Milk Bar vegan?
No, Oat Milk Bar is not certified vegan.
What is the calorie difference between Oat Milk Bar and Kafferep?
There is a difference of 81 calories per 100g between the two products.
