Head-to-Head Analysis

Oat Milk Creamer vs FlipSides Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat Milk Creamer

Oat Milk Creamer

Not Vegan
VS
Top Pick
Package of FlipSides Original

FlipSides Original

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
466.7 kcal
33.3g
Sugars
6.7g
25g
Fat
23.3g
0g
Protein
6.7g
1.5g
Salt
3.2g

The Verdict: Which is Better?

When placing Oat Milk Creamer and FlipSides Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Milk Creamer is the more energy-dense option here, packing 8 more calories per 100g than FlipSides Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oat Milk Creamer contains significantly more sugar (33.3g) compared to the milder FlipSides Original (6.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, FlipSides Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat Milk Creamer or FlipSides Original?

It depends on your goals. Oat Milk Creamer has 475 calories, while FlipSides Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Oat Milk Creamer vegan?

No, Oat Milk Creamer is not certified vegan.

What is the calorie difference between Oat Milk Creamer and FlipSides Original?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.