Head-to-Head Analysis

Oat Milk Mixed Berries + Dark Chocolate vs Cacao & Dates Orange Blossom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat Milk Mixed Berries + Dark Chocolate

Oat Milk Mixed Berries + Dark Chocolate

Not Vegan
VS
Top Pick
Package of Cacao & Dates Orange Blossom

Cacao & Dates Orange Blossom

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
460 kcal
21.4g
Sugars
14g
42.9g
Fat
38g
7.1g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Oat Milk Mixed Berries + Dark Chocolate and Cacao & Dates Orange Blossom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Milk Mixed Berries + Dark Chocolate is the more energy-dense option here, packing 147 more calories per 100g than Cacao & Dates Orange Blossom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oat Milk Mixed Berries + Dark Chocolate contains significantly more sugar (21.428571428571g) compared to the milder Cacao & Dates Orange Blossom (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao & Dates Orange Blossom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat Milk Mixed Berries + Dark Chocolate or Cacao & Dates Orange Blossom?

It depends on your goals. Oat Milk Mixed Berries + Dark Chocolate has 607.14285714286 calories, while Cacao & Dates Orange Blossom has 460 calories. Check the detailed table above for sugar and fat content.

Is Oat Milk Mixed Berries + Dark Chocolate vegan?

No, Oat Milk Mixed Berries + Dark Chocolate is not certified vegan.

What is the calorie difference between Oat Milk Mixed Berries + Dark Chocolate and Cacao & Dates Orange Blossom?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.