Oat Milk Mixed Berries + Dark Chocolate vs Sun Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Milk Mixed Berries + Dark Chocolate
Sun Chips Original
The Verdict: Which is Better?
When placing Oat Milk Mixed Berries + Dark Chocolate and Sun Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oat Milk Mixed Berries + Dark Chocolate is the more energy-dense option here, packing 397 more calories per 100g than Sun Chips Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oat Milk Mixed Berries + Dark Chocolate contains significantly more sugar (21.428571428571g) compared to the milder Sun Chips Original (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun Chips Original is undeniably the healthier pick.
Looking to build muscle? Oat Milk Mixed Berries + Dark Chocolate offers a protein boost with 7.1428571428571g per 100g, outperforming Sun Chips Original in this category.
Frequently Asked Questions
Which is healthier: Oat Milk Mixed Berries + Dark Chocolate or Sun Chips Original?
It depends on your goals. Oat Milk Mixed Berries + Dark Chocolate has 607.14285714286 calories, while Sun Chips Original has 210 calories. Check the detailed table above for sugar and fat content.
Is Oat Milk Mixed Berries + Dark Chocolate vegan?
No, Oat Milk Mixed Berries + Dark Chocolate is not certified vegan.
What is the calorie difference between Oat Milk Mixed Berries + Dark Chocolate and Sun Chips Original?
There is a difference of 397 calories per 100g between the two products.
