Oat Milk Mocha Nitro Cold Brew Coffee vs Vanilla High Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Milk Mocha Nitro Cold Brew Coffee
Vanilla High Protein Shake
The Verdict: Which is Better?
When placing Oat Milk Mocha Nitro Cold Brew Coffee and Vanilla High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oat Milk Mocha Nitro Cold Brew Coffee is the more energy-dense option here, packing 23 more calories per 100g than Vanilla High Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oat Milk Mocha Nitro Cold Brew Coffee contains significantly more sugar (4.8309178743961g) compared to the milder Vanilla High Protein Shake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla High Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oat Milk Mocha Nitro Cold Brew Coffee or Vanilla High Protein Shake?
It depends on your goals. Oat Milk Mocha Nitro Cold Brew Coffee has 72.463768115942 calories, while Vanilla High Protein Shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Oat Milk Mocha Nitro Cold Brew Coffee vegan?
No, Oat Milk Mocha Nitro Cold Brew Coffee is not certified vegan.
What is the calorie difference between Oat Milk Mocha Nitro Cold Brew Coffee and Vanilla High Protein Shake?
There is a difference of 23 calories per 100g between the two products.
