Head-to-Head Analysis

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) vs cheese cracker sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)

Not Vegan
VS
Top Pick
Package of cheese cracker sandwiches

cheese cracker sandwiches

Not Vegan
Nutritional Facts (per 100g)
534.9 kcal
Energy
526 kcal
27.9g
Sugars
13.2g
39.5g
Fat
28.9g
7g
Protein
5.3g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) and cheese cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is the more energy-dense option here, packing 9 more calories per 100g than cheese cracker sandwiches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) contains significantly more sugar (27.906976744186g) compared to the milder cheese cracker sandwiches (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, cheese cracker sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) or cheese cracker sandwiches?

It depends on your goals. Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) has 534.88372093023 calories, while cheese cracker sandwiches has 526 calories. Check the detailed table above for sugar and fat content.

Is Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) vegan?

No, Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is not certified vegan.

What is the calorie difference between Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) and cheese cracker sandwiches?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.