Head-to-Head Analysis

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) vs Medium assorted squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)

Not Vegan
VS
Package of Medium assorted squares

Medium assorted squares

Not Vegan
Nutritional Facts (per 100g)
534.9 kcal
Energy
475 kcal
27.9g
Sugars
50g
39.5g
Fat
30g
7g
Protein
5g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is the more energy-dense option here, packing 60 more calories per 100g than Medium assorted squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) takes the lead with only 27.906976744186g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) or Medium assorted squares?

It depends on your goals. Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) has 534.88372093023 calories, while Medium assorted squares has 475 calories. Check the detailed table above for sugar and fat content.

Is Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) vegan?

No, Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is not certified vegan.

What is the calorie difference between Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) and Medium assorted squares?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.