Oat Milk Unsweetened vs Original fruit chews candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Milk Unsweetened
Original fruit chews candy
The Verdict: Which is Better?
When placing Oat Milk Unsweetened and Original fruit chews candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oat Milk Unsweetened is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oat Milk Unsweetened takes the lead with only 0.417g of sugar per 100g, whereas Original fruit chews candy contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oat Milk Unsweetened offers a protein boost with 2.08g per 100g, outperforming Original fruit chews candy in this category.
Frequently Asked Questions
Which is healthier: Oat Milk Unsweetened or Original fruit chews candy?
Oat Milk Unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oat Milk Unsweetened vegan?
No, Oat Milk Unsweetened is not certified vegan.
What is the calorie difference between Oat Milk Unsweetened and Original fruit chews candy?
There is a difference of 372 calories per 100g between the two products.
