Oat Nog vs Smoothie Orange/Mangue/Passion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Nog
Smoothie Orange/Mangue/Passion
The Verdict: Which is Better?
When placing Oat Nog and Smoothie Orange/Mangue/Passion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oat Nog is the more energy-dense option here, packing 15 more calories per 100g than Smoothie Orange/Mangue/Passion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oat Nog takes the lead with only 10g of sugar per 100g, whereas Smoothie Orange/Mangue/Passion contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oat Nog or Smoothie Orange/Mangue/Passion?
It depends on your goals. Oat Nog has 75 calories, while Smoothie Orange/Mangue/Passion has 60 calories. Check the detailed table above for sugar and fat content.
Is Oat Nog vegan?
No, Oat Nog is not certified vegan.
What is the calorie difference between Oat Nog and Smoothie Orange/Mangue/Passion?
There is a difference of 15 calories per 100g between the two products.
