oat organic non-dairy beverage vs Flash I.V. Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
oat organic non-dairy beverage
Flash I.V. Grape
The Verdict: Which is Better?
When placing oat organic non-dairy beverage and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, oat organic non-dairy beverage is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. oat organic non-dairy beverage contains significantly more sugar (2.92g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: oat organic non-dairy beverage or Flash I.V. Grape?
It depends on your goals. oat organic non-dairy beverage has 50 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.
Is oat organic non-dairy beverage vegan?
No, oat organic non-dairy beverage is not certified vegan.
What is the calorie difference between oat organic non-dairy beverage and Flash I.V. Grape?
There is a difference of 164 calories per 100g between the two products.
