Oat Protein Beverage vs Rehab Monster Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oat Protein Beverage
Rehab Monster Green Tea
The Verdict: Which is Better?
When placing Oat Protein Beverage and Rehab Monster Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oat Protein Beverage is the more energy-dense option here, packing 33 more calories per 100g than Rehab Monster Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oat Protein Beverage takes the lead with only 18g of sugar per 100g, whereas Rehab Monster Green Tea contains 19.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oat Protein Beverage offers a protein boost with 8g per 100g, outperforming Rehab Monster Green Tea in this category.
Frequently Asked Questions
Which is healthier: Oat Protein Beverage or Rehab Monster Green Tea?
It depends on your goals. Oat Protein Beverage has 130 calories, while Rehab Monster Green Tea has 96.8 calories. Check the detailed table above for sugar and fat content.
Is Oat Protein Beverage vegan?
No, Oat Protein Beverage is not certified vegan.
What is the calorie difference between Oat Protein Beverage and Rehab Monster Green Tea?
There is a difference of 33 calories per 100g between the two products.
