Head-to-Head Analysis

Oat Protein Cereal Simply Honey vs Paskez Sour Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat Protein Cereal Simply Honey

Oat Protein Cereal Simply Honey

Not Vegan
VS
Package of Paskez Sour Sticks

Paskez Sour Sticks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
364 kcal
17.5g
Sugars
60g
12.5g
Fat
2.3g
12.5g
Protein
2.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Oat Protein Cereal Simply Honey and Paskez Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oat Protein Cereal Simply Honey is the more energy-dense option here, packing 36 more calories per 100g than Paskez Sour Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oat Protein Cereal Simply Honey takes the lead with only 17.5g of sugar per 100g, whereas Paskez Sour Sticks contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oat Protein Cereal Simply Honey offers a protein boost with 12.5g per 100g, outperforming Paskez Sour Sticks in this category.

Frequently Asked Questions

Which is healthier: Oat Protein Cereal Simply Honey or Paskez Sour Sticks?

It depends on your goals. Oat Protein Cereal Simply Honey has 400 calories, while Paskez Sour Sticks has 364 calories. Check the detailed table above for sugar and fat content.

Is Oat Protein Cereal Simply Honey vegan?

No, Oat Protein Cereal Simply Honey is not certified vegan.

What is the calorie difference between Oat Protein Cereal Simply Honey and Paskez Sour Sticks?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.