Head-to-Head Analysis

oat vanilla coffee creamer vs Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of oat vanilla coffee creamer

oat vanilla coffee creamer

Not Vegan
VS
Top Pick
Package of Sweet Peas

Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
56 kcal
26.7g
Sugars
4.8g
3.3g
Fat
0g
0g
Protein
3.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing oat vanilla coffee creamer and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

oat vanilla coffee creamer is the more energy-dense option here, packing 111 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. oat vanilla coffee creamer contains significantly more sugar (26.666666666667g) compared to the milder Sweet Peas (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: oat vanilla coffee creamer or Sweet Peas?

It depends on your goals. oat vanilla coffee creamer has 166.66666666667 calories, while Sweet Peas has 56 calories. Check the detailed table above for sugar and fat content.

Is oat vanilla coffee creamer vegan?

No, oat vanilla coffee creamer is not certified vegan.

What is the calorie difference between oat vanilla coffee creamer and Sweet Peas?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.