Head-to-Head Analysis

Oat yeah vanilla oatmilk yogurt vs seasoned vegetable base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oat yeah vanilla oatmilk yogurt

Oat yeah vanilla oatmilk yogurt

Not Vegan
VS
Package of seasoned vegetable base

seasoned vegetable base

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
166.7 kcal
6g
Sugars
16.7g
0g
Fat
0g
2g
Protein
0g
0g
Salt
14.6g

The Verdict: Which is Better?

When placing Oat yeah vanilla oatmilk yogurt and seasoned vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oat yeah vanilla oatmilk yogurt is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oat yeah vanilla oatmilk yogurt takes the lead with only 6g of sugar per 100g, whereas seasoned vegetable base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oat yeah vanilla oatmilk yogurt or seasoned vegetable base?

Oat yeah vanilla oatmilk yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oat yeah vanilla oatmilk yogurt vegan?

No, Oat yeah vanilla oatmilk yogurt is not certified vegan.

What is the calorie difference between Oat yeah vanilla oatmilk yogurt and seasoned vegetable base?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.